![]() Wrist Flexor Stretch: Stretching the wrist flexor muscles to improve flexibility. Physical Therapy Exercises: Physical therapy plays a crucial role in tennis elbow recovery. Imaging: X-rays or MRI scans may be ordered to rule out other potential causes of elbow pain or to assess the extent of damage. Physical Examination: A doctor will typically diagnose tennis elbow through a physical examination, checking for pain, tenderness, and assessing range of motion. Surgery: Surgical intervention is rare but may be considered if conservative treatments fail to alleviate symptoms. Physical Therapy: A physical therapist can recommend exercises to strengthen forearm muscles and improve flexibility.Ĭorticosteroid Injections: In severe cases, a doctor may administer corticosteroid injections to reduce inflammation. Medication: Over-the-counter pain relievers like ibuprofen may help manage pain and inflammation. Ice: Applying ice packs can help reduce pain and inflammation.īrace or Splint: Wearing an elbow brace can provide support and reduce strain on the affected tendon. Rest: Reducing or avoiding activities that worsen symptoms is essential. Tenderness: Tenderness at the lateral epicondyle, a bony bump on the outer side of the elbow. Stiffness: Stiffness in the elbow joint, especially in the morning or after periods of rest. Weak Grip: Difficulty in gripping objects or performing simple tasks due to weakened forearm muscles. Pain: The hallmark symptom is pain on the outer part of the elbow, which may radiate down the forearm. This can occur in sports like tennis, hence the name, but also in jobs involving repetitive hand and wrist movements. Repetitive Strain: The primary cause is repetitive, strenuous use of the forearm muscles and tendons, such as gripping and twisting motions. It's not limited to tennis players anyone who repeatedly engages in activities that strain the forearm muscles can develop this condition. This is presumptive evidence of a Jefferson fracture.Tennis elbow, medically known as lateral epicondylitis, is a painful condition that affects the outer part of the elbow. Offsets of the lateral masses of CI on C2 (white arrows). An open mouth view of the cervical spine (upper) shows bilateral lateral Treatments include collar or brace for 3 months all the way through cranial traction.Depends in part on whether there is damage to the transverse ligament and the degree of offset of C1 on C2.Demonstrates the number of fractures, their locations and degree of displacement of fragments.Pre-dentate space (distance between the anterior tubercle of C1 and the dens) may be widened to greater than 3 mm if there is damage to the transverse ligament.May show prevertebral soft tissue swelling anterior to C1.Classically there is bilateral, lateral offset of C1 on C2.Open-mouth (odontoid) view is the most revealing.Neurological examination is usually normal.Patients usually complain of upper neck pain following trauma.Approx 1/3 of Jefferson fractures are associated with a fracture of C2.Another mechanism is falling onto the head from a height.It may also occur from motor vehicle accidents in which the head is thrown forcefully against the windshield, frequently producing both hyperextension and compression. ![]()
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